Water | 7.66g |
Energy | 461.0kcal |
Energy | 1929.0kJ |
Protein | 4.38g |
Total lipid (fat) | 18.93g |
Ash | 0.87g |
Carbohydrate, by difference | 67.93g |
Fiber, total dietary | 2.5g |
Sugars, total | 63.37g |
Calcium, Ca | 57.0mg |
Iron, Fe | 1.97mg |
Magnesium, Mg | 55.0mg |
Phosphorus, P | 114.0mg |
Potassium, K | 183.0mg |
Sodium, Na | 39.0mg |
Zinc, Zn | 1.43mg |
Copper, Cu | 0.526mg |
Manganese, Mn | 0.885mg |
Selenium, Se | 2.9??g |
Vitamin C, total ascorbic acid | 0.2mg |
Thiamin | 0.067mg |
Riboflavin | 0.095mg |
Niacin | 0.315mg |
Pantothenic acid | 0.208mg |
Vitamin B-6 | 0.088mg |
Folate, total | 16.0??g |
Folic acid | 0.0??g |
Folate, food | 16.0??g |
Folate, DFE | 16.0??g |
Choline, total | 14.6mg |
Vitamin B-12 | 0.07??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 38.0??g |
Retinol | 37.0??g |
Carotene, beta | 10.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 140.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 5.0??g |
Vitamin E (alpha-tocopherol) | 0.26mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 6.489g |
4:0 | 0.161g |
6:0 | 0.108g |
8:0 | 0.072g |
10:0 | 0.131g |
12:0 | 0.134g |
13:0 | 0.0g |
14:0 | 0.409g |
15:0 | 0.0g |
16:0 | 3.001g |
17:0 | 0.033g |
18:0 | 2.371g |
20:0 | 0.064g |
22:0 | 0.004g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 3.9g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.05g |
17:1 | 0.0g |
18:1 undifferentiated | 3.827g |
20:1 | 0.025g |
22:1 undifferentiated | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 7.529g |
18:2 undifferentiated | 6.097g |
18:3 undifferentiated | 1.432g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.142g |
Cholesterol | 12.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 7.0mg |
Theobromine | 112.0mg |